A typical day at camp

A Day at Camp

9:00 - 9:15 check in
9:15 - 9:30 warm ups, light conditioning
9:30 - 10:15 group skill session
10:15 - 10:30 snack
10:30 - 11:30 scrimmage
11:30 - 12:00 fun games (relays, races, general fun stuff)
12:00 - 12:30 lunch
12:30 - 1:00 group skill session
1:00 - 1:45 scrimmage
1:45 - 2:00 conditioning and stretching